My general availability is Tuesday-Friday 9am-5pm. To book as session please reach out via email or phone call. I respond to inquiries within 24 hours.

My rate is $150 per hour. I have limited sliding scale slots available for those in need.

I do not take insurance. I can provide a superbill for out-of-network benefits if you’d like.

I have a 24 hour cancellation policy, and charge the full fee ($150) for late cancellations unless they are a result of a medical emergency.

This depends on your goals and needs. We may decide to meet twice a week, once a week or every other week. At least initially, I recommend starting with one session each week. Working together less than every other week can start to feel a little disjointed and can be hard to integrate the session into daily life.

No, I am not a licensed therapist (though will be applying for licensure in March 2027) in CA. I am however, a Licensed Professional Counselor in the state of OR. So, for the next two years I will be working in the Grass Valley, CA area as a coach. The way that I work often looks and feels a lot like therapy, but it is not therapy as I am not working under a license, and do not diagnose or treat mental health conditions. For mental health treatment, please seek out the support of a licensed professional.